Book An Athletic Pilates Class Now

Let’s get real, it’s so important to move your body as many ways as possible whether it be pilates, weight lifting, running, swimming or any other movement. This focuses on function movement patterns, balance, coordination, agility, posture strengthening and of course, stretching and mobility. Each of these elements is important no matter what type of exercise you choose to do. This class uses multiple pieces of apparatus pilates including RTC (reformer tower chair) and spine corrector.